LLTFF Table Talk: Is it ok to eat carbs late at night?
Scroll down to read the "LLTFF Table Talk" blog. CARBS late at night When it comes to eating late at night, people often think it's...
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LLTFF-Llewellyn the Fit Foodie
- Feb 20
- 2 min
LLTFF Table Talk: Black-men, it's time to make Health the Family priority!
Scroll down to read the "LLTFF Table Talk" blog. African american men being chronically overweight African American men are at a higher...
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LLTFF-Llewellyn the Fit Foodie
- Feb 13
- 2 min
LLTFF Table Talk: Men's mid-life crisis! Real Talk!
Scroll down to read the "LLTFF Table Talk" blog. Men's midlife crisis and weight gain is a common symptom of men's midlife crisis, and it...
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LLTFF-Llewellyn the Fit Foodie
- Jan 30
- 3 min
LLTFF Table Talk: Research has shown that exercise can also help to reduce the risk Covid 19!
Scroll down to read the "LLTFF Table Talk" blog. It is no surprise that exercise is an important part of staying healthy. Recent...
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LLTFF-Llewellyn the Fit Foodie
- Jan 23
- 3 min
LLTFF Table Talk: Black woman, it's time to make Health the Family priority!
Scroll down to read the "LLTFF Table Talk" blog. African America women being chronically overweight African American Women and Chronic...
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LLTFF-Llewellyn the Fit Foodie
- Jan 18
- 3 min
LLTFF Table Talk: Weight loss and your sex drive!
Scroll down to read the "LLTFF Table Talk" blog. Sex drive and weight loss are two topics that are often discussed together. While sex...
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LLTFF-Llewellyn the Fit Foodie
- Jan 17
- 2 min
LLTFF Table Talk: What does a Healthy Eating Plate look like?
What does a Healthy Eating Plate look like? Scroll down to read the "LLTFF Table Talk" blog. What does a Healthy Eating Plate look like?...
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LLTFF-Llewellyn the Fit Foodie
- Jan 16
- 2 min
LLTFF Table Talk: What’s a high-fat weight loss diet?
What’s a high-fat weight loss diet? Scroll down to read the "LLTFF Table Talk" blog. What’s a high-fat weight loss diet? High-fat...
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LLTFF-Llewellyn the Fit Foodie
- Jan 14
- 2 min
LLTFF Table Talk: What is Intermittent Fasting?
What is Intermittent Fasting? Scroll down to read the "LLTFF Table Talk" blog. What is Intermittent Fasting? Intermittent fasting is...
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LLTFF-Llewellyn the Fit Foodie
- Jan 13
- 2 min
Welcome to LLTFF "Table Talk" with Llewellyn the Fit Foodie!
What's the best diet for weight loss? Scroll down to read the "LLTFF Table Talk" blog. What’s the best diet for weight loss? The...
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LLTFF-Llewellyn the Fit Foodie
- Jan 13
- 2 min
Welcome to LLTFF "Table Talk" with Llewellyn the Fit Foodie!
A resource for those looking to lose weight and keep it off, featuring healthy eating tips, exercise ideas, and motivation to stay on...
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