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Join date: May 12, 2022
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LLTFF ChampionHas reached the highest level of LLTFF
LLTFF VeteranHas achieved LLTFF Veteran status
LLTFF Slim & ThickHas reached LLTFF Slim & Thick status
Core 4 + 1 MoreHas reached Core 4 + 1 More
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Mar 6, 2023 ∙ 2 min
LLTFF Table Talk: Is it ok to eat carbs late at night?
Scroll down to read the "LLTFF Table Talk" blog. CARBS late at night When it comes to eating late at night, people often think it's...
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Feb 20, 2023 ∙ 2 min
LLTFF Table Talk: Black-men, it's time to make Health the Family priority!
Scroll down to read the "LLTFF Table Talk" blog. African american men being chronically overweight African American men are at a higher...
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Feb 13, 2023 ∙ 2 min
LLTFF Table Talk: Men's mid-life crisis! Real Talk!
Scroll down to read the "LLTFF Table Talk" blog. Men's midlife crisis and weight gain is a common symptom of men's midlife crisis, and it...
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LLTFF-Llewellyn the Fit Foodie
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